NSW Police assistant commissioner Mark Murdoch farewelled the Illawarra last week in his final day of service as Southern Region commander.
Gerringong will meet Albion Park-Oak Flats in a battle of the South Coast Group 7 Rugby League first grade heavyweights, following their 34-18 win over Warilla-Lake South at Michael Cronin Oval on Sunday.
LAST Wednesday was a day to celebrate Meals on Wheels volunteers as part of National Meals on Wheels Day.
AT 88, Letty Dawes doesn’t get on the dance floor anymore but she still occasionally attends one of the fortnightly dances at the Marshall Mount Progress Hall.
ENVIREN has already had an overwhelming response from Illawarra residents since the Sydney-based home insulation company expanded to the South Coast.
When it comes to making an environmentally-friendly paint choice, low-VOC paints are climbing to the top of the eco-preferred paint charts in the minds of consumers – with most of the big paint manufacturers selling ‘low’ or ‘no-VOC paints’. But what are VOCs?
Businesses often want to make significant retro fit changes to save the environment but in tight economic times the money isn’t always immediately available.
IT’S not often that you would find black balloons floating along the halls of a corporate office.
With the increasing price of food and shipment of products, rising petrol prices, environmental costs, availability and unknown chemical inputs to the growing processes, why wouldn’t you think of producing your own purely natural, healthy, organic food?